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Help is Available

"To any[one] out there who [is] struggling, whatever your concerns or difficulties, death by suicide is manifestly not the answer... Talk to someone. Ask for help... You are stronger than you think. Help is available... You are loved and valued and needed. We need you!"

- Jeffrey R. Holland 

Suicide Hotlines

US: 988

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UK: 0800 689 5652

 

Australia: 13 11 14

 

New Zealand: 0508 828 865

General Information (US based)

Other Resources 

"[W]hen we open up about our emotional challenges, admitting we are not perfect, we give others permission to share their struggles. Together we realize there is hope and we do not have to suffer alone."

     -- Reyna I. Aburto

"When I speak of [mental illness], I am not speaking of bad hair days, tax deadlines, or other discouraging moments we all have... But today I am speaking of something more serious, of an affliction so severe that it significantly restricts a person’s ability to function fully..."

-- Jeffrey R. Holland

"Perhaps some of you, however, consider the accounts of survivors, and your soul cries out that you are living a survival story right now as a victim of abuse, neglect, bullying, domestic violence, or any suffering of this kind... Will you ever be rescued; will you make it through your own survival story? The answer is yes. You can survive."

-- Patrick Kearon

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